brahmi plant

Brahmi (Bacopa monnieri) is an Ayurvedic herb known for enhancing memory, focus, and reducing stress. Its active compounds, particularly bacosides, support cognitive function and promote a sense of calm. Additionally, Brahmi exhibits antioxidant properties that help protect brain cells from oxidative damage, potentially reducing the risk of neurodegenerative diseases. Incorporating Brahmi into your routine can support mental clarity and overall well-being